
We've been working injured runners and athletes since 2018. As chiropractors who specialized in sports rehab, we have seen many of the same types of injuries come from the same mistakes. We started a local strength training class for runners and it sold out nearly every single session.
Because most runners KNOW they should strength train.
They just aren't sure how to or what to focus on.
Our goal is to help more runners decrease injury risk and blow past what they thought they were capable of.

BS Exercise Science 2015
Doctor of Chiropractic 2019
Masters of Sports Medicine 2019

A strong, healthy body is worth more than any sports car.


Preparing for late summer into fall multi-day backcountry trips.

Ultrarunner, martial artist, soccer player, backpacker and lover of the outdoors.


BS Exercise Science 2015
Doctor of Chiropractic 2019
Masters of Sports Medicine 2019

A strong, healthy body is worth more than any sports car.

Preparing for late summer into fall multi-day backcountry trips.

BS Biology 2013
Doctor of Chiropractic 2018

Women aren't expected to be physically strong — but building that strength may be the single greatest investment you can make in your long-term health.


Fat Dog 40M in August 2026

Ultrarunner, gym lover, backpacker and lover of big mountain landscapes.


BS Biology 2013
Doctor of Chiropractic 2018

Women aren't expected to be physically strong — but building that strength may be the single greatest investment you can make in your long-term health.

Fat Dog 40M in August 2026
